What if your next wellness breakthrough involved doing absolutely nothing?
Floating tank therapy, also called sensory deprivation therapy, is a rising star in stress relief.
What Happens in a Floating Tank?
You float in a dark, soundproof tank filled with magnesium-rich Epsom salt water at skin temperature. No sound, no light, no phone.
The salt makes you float effortlessly, while the soundproof, dark environment helps your mind and body deeply relax — or as we like to say, hit pause on the chaos.
Why Does It Work?
- Stress Reduction: Without external stimulation, cortisol levels drop, making floating ideal for anxiety and burnout.
- Better Sleep: Many floaters report deeper, more restorative sleep after a session.
- Muscle Recovery: The magnesium in the Epsom salt helps relieve soreness and tension
- Mental Clarity: Think of it as a hard reset for your brain.
Why Floating Tanks Are a Game-Changer in Dubai
With the city’s go-go lifestyle, residents often carry chronic stress and fatigue. A 60-minute float can bring full-body relief without popping pills or downing another espresso.
It’s a zero-gravity nap — and yes, your body (and brain) will thank you later.
Combine your float with an infrared sauna or a post-float cold plunge to complete your recovery routine. It’s not just self-care — it’s smart recovery.
Visit The Ice House Dubai today!
